Prawn Spring Roll Wraps
This is a great recipe to double up on and freeze four portions.
Serves - 4
Preparation - 20 minutes
Cook - 20 minutes
Ingredients
200g / 8 oz. Raw peeled prawns
1 bundle dried thread rice noodles ( about 60g / 2 oz. )
300g pack of fresh stir-fry vegetables - go for a leafy mix
1 tbsp. sunflower oil
1/2 finger-length fresh root ginger, grated
Small bunch coriander, stalks finely chopped, leaves roughly chopped
2 tbsp. Sweet chilli sauce, plus extra to serve
1 tbsp. sesame seeds ( optional )
Method
1. Heat oven to 220*C / Fan 200*C / Gas 7. Cook the noodles according to the instructions. Heat 1 tsp. oil in a wok or non-stick frying pan. Stir-fry the vegetables, ginger and corainder stalks for 3 - 4 minutes until almost cooked, but still with a little crunch.
2. Throw in the prawns for 1 minute until pink, then stir in the sweet chilli sauce, coriander leaves and noodle, then remove from the heat.
3. Brush 4 sheets of filo with a little oil then cover each with another sheet. Pile a quarter of the prawn mixture along the narrow edge of each double sheet then fold over the edges and roll up to give you 4 large spring rolls.
4. These can now be frozen for up to a month, defrost thoroughly before cooking.
5. Brush with the remaining oil. sprinkle with sesame seeds and bake, seam side down for 15 minutes until golden and crisp.
Serve with a green salad and extra chilli sauce on the side.
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