Home | About Us | Contact Us | Location | Recipes | Links          

Recipes

Pesto Salmon

Things just don't get any easier than this recipe, tasty and perfect everytime.  Now just sit back and enjoy the company.

Serves - 4.

Preparation - 5 minutes.

Cook - 10 minutes


Hot Mustard Tuna with Herby Couscous

This seared tuna will kick your week off to a healthy start.

Serves - 4

Preparation - 10 minutes

Cook - 15 minutes


Prawn Spring Roll Wraps

This is a great recipe to double up on and freeze four portions.

Serves - 4

Preparation - 20 minutes

Cook - 20 minutes

 


Baked Swordfish with Mustard

Swordfish is a delicate meaty fish which cooks beautifully, simply grilled six minutes each side with a squeeze of lemon juice, knob of butter, salt and pepper. Or  for a change this recipe adds a certain bit of zest !

Serves 4

Preparation - 5 minutes

Cook - 25 minutes


Eazy Thai Prawn Curry

Everyone loves a curry and nothing could be more enjoyable or as easy as this.  Sit back, relax & enjoy!

Serves 4

Preparation -  10 minutes

Cook - 20 minutes


Grilled Thai Salmon

For perfect Salmon, always undercook it slightly, then cover and leave to stand for a tew minutes.  it will carry on cooking gently as it stands, resulting in velvety, just-cooked fish.

Serves - 4

Preparation - 10 minutes

Cook - 10 minutes


Creamy Salmon, prawn and scallop crumble

Top Tip - Mashed potato or pastry can also be used instead of the crumble if preferred.  The prawns and scallops can be left out if trying to work to a budget and included for special occasions.  This is just the perfect home comfort food.

Serves 6

Preparation - 20 minutes

Cook - 40 minutes


Scallops baked in their shells

Lets impress!

Scallops baked in their shell with a crunchy herb and garlic crust.

Serves 2 - as a starter

Preparation - 15 minutes

Cook - 7 minutes


Tartare Sauce

There really is nothing like the taste of homemade tartare sauce which can be kept covered and refrigerated for at least a week.

Serves 4

Preparation - 20 minutes

 


The Perfect Fish Batter

There is no mystery to creating the perfect fish batter which can be enjoyed with all the trimmings,  mushy peas, chunky chips and tartare sauce.

Serves 4

Preparation - 10 minutes

Cook - 5 minutes


Mussels in sweet & sour chilli sauce

Lets Impress! A lovely starter to any meal or a light lunch.

Serves 4

Preparation - 15 minutes

Cook - 10 minutes

 


Italian Baked Haddock with Tomatoes

Top BBQ Tip for this dish, when you are at the ready to cook stage , wrap a double layer of tin foil around the roasting tin and place over medium / hot coals for 15 - 20 minutes.

Serves - 4

Preparation - 15 minutes

Cook - 30 minutes


Haddock, chorizo and new potatoes - one pot!

I love this simpe way to cook fish as you get a fantastic result with minimum effort.  I've used dry sherry which adds steam to the pan or a good white wine will also work.

Serves 2

Preparation -  15 minutes

Cook - 20 minutes


Roasted Cod on a bed of glazed balsamic carrots, beans and new potatoes

Beautifully complemented by the delicious balsamic glazed vegetables, this cod recipe both looks and tastes special. 

Serves 4

Preparation - 15 minutes

Cook - 20 minutes


Cod with a herby crust topping

Perfect meal for a family of four or freeze individually for healthy fast meals.

Serves 4

Preparation - 10 minutes

Cook - 12 minutes

 

 


Roast turbot fillet, Cassoulet of Merguez sausage and haricot blanc beans

Try this recipe from One Pico, Eamonn O'Reilly's famous Dublin restaurant. Courtesy of www.tasteofireland.com


 
© 2009 | Designed and hosted by Interact Publications